If we want people to consistently demonstrate our new values, we have to create the conditions that make those behaviors easy (low friction), safe (low threat), and automatic (habitual). Here’s how:
Category Archives: Resiliance
Use This Reserach-Based Appreciation Formula to Boost Retention, Productivity, and Engagment
When used consistently and delivered sincerely, appreciation fuels high performance by helping employees feel valued, respected, impactful, and confident – all the emotions required for high engagement and high-quality work that benefits both the employee and the business. Appreciation is also a powerful form of feedback. It reinforces what right looks like and the behaviorsContinueContinue reading “Use This Reserach-Based Appreciation Formula to Boost Retention, Productivity, and Engagment”
The Leadership Behaviors That Energize Every Team
Most leaders are doing more things right than they realize. These tools help you see it clearly, build on it intentionally, and lead with even more clarity, warmth, and confidence.
A Simple Weekly Pause That Changes Everything
Insights fade fast. Life gets noisy. Old habits return. But a Weekly Reflection keeps your awareness alive. It’s a short strategic reset that helps you stay aligned, energized, and intentional.
Energy Protection Technique: Reveal Your Personal Values & Priorities
One of the easiest ways to prevent unnecessary emotional and cognitive energy drain is to have a clear understanding of the values and priorities that are most important to you.
The Forgiveness Ritual for Lightening the Load
Whether we’re lightening our load by forgiving ourselves or someone else, the practice of forgiveness can be a powerful way to reclaim our energy and brain space. Try this technique the next time you want to practice forgiveness but you’re having a tough time letting go.
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