Not Feeling Motivated? Use These 5 Questions to Fuel Your Drive

When you’re feeling stuck, these questions will help you shift out of avoidance and into action. I’ve used these with coaching clients and organizations for more than a decade, and they’ve always helped to elicit the feelings we need to experience to begin a task we’re dreading or reignite momentum for a change we’ve alreadyContinueContinue reading “Not Feeling Motivated? Use These 5 Questions to Fuel Your Drive”

The Forgiveness Ritual for Lightening the Load

Whether we’re lightening our load by forgiving ourselves or someone else, the practice of forgiveness can be a powerful way to reclaim our energy and brain space. Try this technique the next time you want to practice forgiveness but you’re having a tough time letting go.