Energy Protection Technique: Reveal Your Personal Values & Priorities

One of the easiest ways to prevent unnecessary emotional and cognitive energy drain is to have a clear understanding of the values and priorities that are most important to you.

Not Feeling Motivated? Use These 5 Questions to Fuel Your Drive

When you’re feeling stuck, these questions will help you shift out of avoidance and into action. I’ve used these with coaching clients and organizations for more than a decade, and they’ve always helped to elicit the feelings we need to experience to begin a task we’re dreading or reignite momentum for a change we’ve alreadyContinueContinue reading “Not Feeling Motivated? Use These 5 Questions to Fuel Your Drive”